1:1 Coaching 

Exclusive access and individualized attention.  3 and 6 month packages available. 

Schedule a call with Coach Jen today!

Group Coaching 

Weekly interactive group coaching sessions!

Need help choosing the best one for you?

Schedule a call with Coach Jen today!

FAMILIES Interactive Online Group Coaching: 

  • 12 weeks of interactive group sessions via zoom. Each session is recorded.  Couldn't make it one week? No problem!  You still have full access to the class!

  • Tailored to families with young children and those directly impacting the health and wellbeing of children.

  • Improve your child's attention, focus, mood, and behavior while forming and shaping healthy habits to last a lifetime!

  • Course includes sessions around lifestyle, attitude, exercise, and nutrition - giving you the tools to easily implement life-long health and wellness for your family and the children you love. 

  • Price for each group coaching program includes private access to group community, workbooks, smart shopping tools, and many more resources. 

  • $300 - Register for course HERE

FAMILIES In-person Group Coaching:

  • Runs 6 weeks. (Wausau, WI Area only at this time). 

  • Subject to full registration and availability. 

  • Register for list HERE

ADULTS & SENIORS Interactive Online Group Coaching:

Expanding waist lines, insulin resistance, cardiovascular disease, cognitive decline, painful inflammatory illnesses and gut issues are NOT requirements of aging!

Whether you are currently facing these issues, or determined to avoid them - you want to ensure your years are full of life!

  • 8 weeks of interactive group sessions via zoom. Each session is recorded.  Couldn't make it one week? No problem!  You still have full access to the class!

  • Tailored to adults and seniors looking to shape, improve, and form healthy habits to last a lifetime!

  • Course includes sessions around lifestyle, attitude, exercise, and nutrition - giving you the tools to shed excess weight and toxins, live without pain and inflammation, tap into your body's internal pharmacy, create a more productive relationship with your primary care provider, and enjoy your life feeling great - now and for years to come! 

  • Price for each group coaching program includes an 8-week membership with unlimited access to community support, online classes, all course materials, smart shopping tools, nutritional references, recipes, and many more resources.

  • $225 - Register for course HERE

ADULTS & SENIORS Interactive in-person course:

  • Runs 4 weeks. (Greater Wausau, WI Area only at this time). 

  • Subject to full registration and availability. 

  • Register for list HERE

 

Challenges

Individual and Group Challenges under creation - please reach out to Coach Jen with particular interest and check back here frequently! (Anti-inflammatory challenge coming soon!)

Online-only Families Course (self-paced)

  • Same great content as FAMLIES course listed above, but in a self-paced, online format.  

  • Six session you can move through with your family in in the comfort of your home at your own pace with regular messaging support from Coach Jen. 

  • $125 - Sign up for registration HERE.