Lending a Helping Hand

Why choose a coaching relationship with an RN & Master Certified Health Coach?

  • You're ready to be heard, understood & taken seriously

  • You're concerned about your / your family's health & wellness

  • You're ready for more energy & less excess weight / stress

  • You're ready for health & wellness that lasts

  • You're fed up with diets, fads & judgement

  • You want a health care professional who really listens to you

  • You need someone with the expertise & experience to help you make a change or reach your goals

  • You're tired of cookie-cutter solutions and want personal care and attention

  • You're wanting to make a change but aren't quite sure where to start - or - 

  • You know what you want to accomplish and just need someone help you with the tools & hold you accountable

Jennifer Kellner, RN, MCHC is a master certified health and wellness coach through the Dr. Sears Wellness Institute and a registered nurse experienced in cardiac, critical care, chronic disease, and case management. 

Her passionate approach to whole-person health and wellness is the foundation for New Day Health & Wellness™  and New Day Women (In her own words...)


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Image by Parabol

Why choose a coach as your health care professional?

Coaching is a uniquely tailored, artful, positive, and collaborative relationship centered on your success!

Your coach is a highly educated, trained & experienced health care professional who truly takes the time to get to know you. 


Your coach listens and cares deeply about your personal journey, recognizing where you've been, and where you want to be.

Your coach helps you successfully navigate the stages of change to get to where you want to be ~ empowering you to shift from problem thinking to finding solutions that are just right for you!

Your coach values your unique perspectives, experiences, strengths & desires and walks alongside you on your personal health & wellness journey.

Working with a health coach is a unique partnership that dramatically increases your success in achieving your personal health & wellness vision.  Want to make improvements, but don't have a clear vision yet? Your coach helps with that too!

When you work with Jennifer, you have a professional, expert guide who is as invested in your success as you are!

Your coach has an extensive network of health professionals for collaboration & referral when needed.